*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Before starting this Optimal Health Coaching Program, Mike and Karyn were the classic Yo-Yo dieters. Unhealthy in all three main areas of health: physical, mental and financial. They were ready to give up hope and resign themselves to the fact that they were just never going to figure it out. Until a friend reached out to them and offered his help. And that changed everything! Karyn lost 115 lbs and Mike lost 120 lbs on this program, but more importantly, while they were losing the weight they were learning the Habits of Health and installing them into their life taking back their physical, mental and financial health. Again, that changed everything. It's been over 7 years of living a healthy lifestyle and life just continues to become more Optimal everyday! They have personally helped hundreds of people get healthy with this program and now lead a large team of other health coaches who are making a huge ripple effect in this obesity crisis too. Together their health coaching practice has helped thousands Take Shape for Life! How are you doing in all three areas of health? Physical, mental and financial? If you want to get healthier in any or all of them, just reach out. The Trilogy of Optimal Health is within your reach and Mike and Karyn can help you achieve it.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission